We can help you get back in the box
Crossfit is a unique fitness program which has been designed to train your body to perform as efficiently as possible. It is important that all of the muscles in your body work together during this form of training. If one part of your body is not functioning properly, the rest of your body may try to compensate for it, leading to serious injuries. As an active person involved in Crossfit, you have likely trained your body to perform at its maximum levels of strength and power.
Our Crossfit care may include:
- Chiropractic Care
- ART Active Release Technique
- Kinesio/Rock Taping
- Identification of Mobility Faults/Correction
- Injury Prevention
With this type of whole-body, high-impact workout, injuries may seem inevitable. You will be happy to know that this is not the case. Our chiropractors in Timonium provide Crossfit athletes with treatment intended to promote rapid recovery, injury prevention, and overall improved performance. Make an appointment today when you call us at (410) 252-1000!